Dry Needling
At Lokahi Healthcare, dry needling is one of the tools we use to help relieve pain, ease muscle tension, and enhance movement. This technique involves inserting fine, sterile needles into specific trigger points within tight or sensitive muscles. By addressing areas of muscle dysfunction, dry needling promotes relaxation, reduces pain, and encourages the body’s natural healing processes. We integrate this approach into personalised treatment plans to provide targeted relief and help you achieve long-lasting recovery.​​​​​​
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What is Dry Needling?
Dry needling involves the insertion of ultra-thin, sterile needles into specific muscle knots or trigger points. These are areas of tightness within the muscle fibres that can cause pain and restrict movement. The technique stimulates the muscle to release tension, improve circulation, and activate natural healing responses. It is often used to address musculoskeletal pain, such as back, neck, and joint issues, as well as chronic pain conditions like fibromyalgia or repetitive strain injuries.​
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What Are the Benefits?
Dry needling offers several benefits that can complement your rehabilitation journey:
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Relief from Pain and Tension: By targeting trigger points, dry needling helps to reduce muscle tightness, alleviate discomfort, and restore normal movement patterns.
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Enhanced Muscle Function: Releasing tight muscles can improve their flexibility and strength, aiding in overall mobility.
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Support for Natural Healing: The technique stimulates local blood flow and the nervous system, encouraging your body’s natural repair processes.
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What Does It Involve?
A typical dry needling session begins with a detailed assessment to identify trigger points and areas of pain. The physiotherapist uses fine needles to target these points, causing a localised twitch response that releases tension. While some may experience mild discomfort during the process, the result is often immediate relief from tightness or pain.
​Post-session, patients may feel slight soreness similar to after a workout, but this typically subsides quickly. Your physiotherapist will provide guidance on post-treatment care, including hydration, gentle stretching, and follow-up advice.
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If you'd like to experience dry needling, connect with us!
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